Firebirds News · LMH Winter Speed & Agility Camp

Firebirds, check out this opportunity offered by our community partner, Lawrence Memorial Hospital, for a Winter Speed & Agility Camp!  The camp offers six-sessions focused on preparing student-athletes for competition in their season. The focus is on improving:

  • Pre and Post Speed, Endurance & Agility Testing
  • Enhancement of Athleticism and Performance
  • Injury Prevention Strategies taught